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How to Be A Supportive Parent In Sport!

At HSSS we have been in sports coaching for 12 years so have had ample experience and solutions of how to be a supportive parent in sport!


At our core, we aim to help our students and parents navigate the delicate balance of encouraging children into sports without feeling like they're forcing them. By fostering a positive and supportive environment, we help children find genuine enjoyment and motivation in physical activity using some of the techniques you're about the read!


Enjoyment first.

"Pushy Parenting"

We have all heard the term "pushy parenting". This often stems from a genuine desire to see children succeed, but it can sometimes lead to pressure that overwhelms the individual rather than motivates them.


Parents, eager to provide the best opportunities, may inadvertently impose their own aspirations or ideals onto their kids, particularly when it comes to sports. This approach, though well-intentioned, can result in children feeling resentful or disengaged, turning a potentially enjoyable activity into a source of stress. Finding the right balance between encouragement and autonomy is key to fostering a love for sport that grows naturally within the child.


How to identify this?

Recognising when you're stepping over the line of being a "pushy parent" can be challenging, especially when your intentions are rooted in wanting the best for your child. However, if the emphasis shifts from support to pressure, it can have the opposite effect. Pay attention to your child’s emotional responses and your own behaviors to gauge whether your involvement is constructive or too forceful.

Three key signs of being a pushy parent:

  1. Constant pressure to perform and only thinking about results – If you're frequently pushing your child to improve, win, or meet your expectations, rather than enjoying the experience, it may be a sign of over-involvement.

  2. Neglecting their interests – When you focus more on your aspirations than your child's own passions, disregarding their preferences or feelings about the activity.

  3. Emotional tension – If discussions around sports often lead to frustration, arguments, or anxiety, it may indicate that the pressure you're applying is creating stress.


How to conquer the balance?

Balancing your role as a results-driven parent without becoming overly demanding or disengaged requires a thoughtful approach. It's about encouraging your personal child's growth while allowing them the freedom to develop their own passions. Striking this balance ensures that your child remains motivated without feeling pressured or unsupported.

Three ways to find this balance:

  1. Set realistic goals – Encourage progress without pushing for perfection. Celebrate small wins and focus on personal improvement rather than just results.

  2. Let them lead – Allow your child to take the lead in choosing activities and setting their own pace, fostering their autonomy and intrinsic motivation.

  3. Support, don't control – Offer guidance and encouragement, but avoid taking over. Being present without micromanaging helps your child feel empowered while knowing you're there for support.

  4. Trust the coach – Have confidence in the coach’s expertise and approach. Let them guide your child’s development, while maintaining open communication and trusting their ability to help your child grow.


Balancing supportive parenting involves setting realistic goals, allowing your child to lead, trusting their coach’s expertise, and offering encouragement without controlling. This fosters growth and motivation without creating pressure.


For more help with your childs development dont hesistate to get in touch with us!



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